If discipline means consistently doing what you said you would do,
burnout comes from forcing a square peg through a round hole.
Yes, you may be consistent, but you’re not creating results.
True discipline feels like a walk in the park –steady, easy, and energizing.
Lack of discipline is like hopping through the park only on one leg – ridiculous,
yet common when we forget we have two legs.
You have at least two brains: logical and creative, rational and emotional, mind and heart.
Lack of discipline is using only one.
Real discipline is the harmonious flow between them – like walking one step at a time.
That’s why we meditate – to bring brain and heart into coherence.
This is where peak performance and flow begin!
Join our daily meditation and amplify your flow:
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