Why Iโm Here
Welcome! Iโm Toms, founder of Flow Masters.
My mission is to create a world of soulful leaders who crush limits, achieve the impossible, and live in alignment with their true calling.
Flow Masters is the community I wish existed when I started: a place where ambitious, heart-led entrepreneurs can rise higher together.
Who I Am
With a background in engineering, yoga, coaching, and applied subconscious work, I blend science and soul to help entrepreneurs create real, repeatable results.
Over the years, Iโve turned emotionally difficult experiences into stepping stones, developed tools for subconscious reprogramming, and built practices that turn overwhelm into flow.
Clients come to me not just to achieve their goals, but to transform the way they lead, live, and grow.
Iโm a 6/2 Manifesting Generator who loves exploring the mysteries of life โ from psychology, astrology, and Human Design, to martial arts, hiking, and foraging in nature.
Fun Facts
Since high-school, friends have given me the nickname Astmens.
It’s my superhero name based on the first three letters of my surname + man. It follow the same formula as Batman or Superman, but in Latvian (ie. Betmens, Supermens, Astmens)
The bee ๐ is my symbol: community, consistency, joy, and celebration. Like the bee, I believe success is built on presence, gratitude, and collective growth.
Iโve had a lifelong obsession with hacking and reprogramming the subconscious mind. Which means Iโve experimented with some unusual ideas over the years.
It started at young age of 4, when I realized that I had accidentally given myself hypnotic suggestion to hate the taste of milk. It was so powerful that it still works.
I also discovered flat belly codes by spending way too much time decoding the โmysteryโ of why some people can eat whatever they want and still stay flat-bellied. Spoiler: itโs not just metabolism, itโs mindset, patterns, and energy at play.
๐๐๐ /be thankfully present/
What I Bring
I believe growth is most powerful when itโs soulful โ when success flows from who you truly are. Thatโs why my work blends practical tools with presence, flow, and emotional intelligence.
I draw from coaching, psychology, business strategy, and the deeper practices that connect us to our intuition โ from hypnotherapy to human design, from energy work to flow science. What excites me is weaving these together so growth feels natural, not forced.
If youโre here, chances are you care about both success and soul. And choosing both is what fuels everything I create: spaces for soulful entrepreneurs to connect, stretch beyond limits, and celebrate what once felt impossible.
Path of Toms
My First yoga experience was love from first sight!
Regular Vinyasa yoga practice averaging 6 days/week of 1h a session.
Intensive 3 week Ashtanga Vinyasa Yoga Teacher training in Barcelona (RYT 200).
Teaching free yoga in parks of Barcelona
Teaching yoga in Last palmas, Gran Canaria.
Daily Ashtanga Vinyasa practice.
Power Vinyasa yoga practice.
Start of Mindfulness and Yoga with Toms
A break in ashtanga vinyasa daily practice due to sailing trips.
A transition back to Vinyasa Yoga.
Frequent, but irregular practice.
Back to teaching yoga in Las Palmas in parks & beaches.
Power Vinyasa practice.
Teaching Ashtanga Vinyasa at YogaHome
The practice of Vinyasa, Yin, Mindful, Power yoga styles, Tai Chi, dance.
Transition to online yoga classes.ย
Yoga practice 1-3h day most days.
Started coaching practice.
Feeling shame for being "just a yoga teacher".
Stopped teaching and nearly stopped practicing yoga.
Frequent overeating. Lots of stress. Got chronic inflammation and started losing my muscle.
Bottom of the pit. Waking up from the nightmare!
At my worst physical fitness level: very underweight (under 50kg), and had lost nearly all muscle weight and almost all the strength.
I had messed up my diet, and very little physical exercise.
Decided - enough! Committed to come-back, building back my habits, building back muscle strength.
Resumed teaching yoga.
Integration of Coaching & Yoga as same & equal
4 months of working & participating in an Ashtanga yoga retreat with 6-day yoga morning practice plus workshops from Ty Landrum, Laruga Glaser, Scott Johnson, Kia Naddermier, Petri Rรคisรคnen, Luke Jordan, Matt Ryan,ย Ellen Johannesen, Joey Miles, John & Julia Scott
Helping entrepreneurs and business owners to spark up their businesses and lives, manage stress, and avoid burnout.
Attending and volunteering at the personal development conference.
Manifested my soulmate within the first week of it.
Return to MVU. 2nd year of volunteering.

Dream Accelerator is a business community for co-creating a more soulful economy.
Heart lead, in Flow state, activated, on purpose. Honoring and activating the soul of the business.
3rd year of volunteering.ย
Over 3 weeks did 80+ Tarot coaching sessions
Synthesis of transformational coaching methodology into the Magnetic Heart method.
Launching Magnetic Heart 33-day program (magneticheart.me/)
Co-founding "Tiny Feelings"
Where soulful leaders take first-class journey to their first-class destination. Together