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About Toms

Why Iโ€™m Here

Welcome! Iโ€™m Toms, founder of Flow Masters.
My mission is to create a world of soulful leaders who crush limits, achieve the impossible, and live in alignment with their true calling.

Flow Masters is the community I wish existed when I started: a place where ambitious, heart-led entrepreneurs can rise higher together.

Who I Am

With a background in engineering, yoga, coaching, and applied subconscious work, I blend science and soul to help entrepreneurs create real, repeatable results.

Over the years, Iโ€™ve turned emotionally difficult experiences into stepping stones, developed tools for subconscious reprogramming, and built practices that turn overwhelm into flow.

Clients come to me not just to achieve their goals, but to transform the way they lead, live, and grow.

Iโ€™m a 6/2 Manifesting Generator who loves exploring the mysteries of life โ€” from psychology, astrology, and Human Design, to martial arts, hiking, and foraging in nature.

Fun Facts

Since high-school, friends have given me the nickname Astmens.

It’s my superhero name based on the first three letters of my surname + man. It follow the same formula as Batman or Superman, but in Latvian (ie. Betmens, Supermens, Astmens)

The bee ๐Ÿ is my symbol: community, consistency, joy, and celebration. Like the bee, I believe success is built on presence, gratitude, and collective growth.

Iโ€™ve had a lifelong obsession with hacking and reprogramming the subconscious mind. Which means Iโ€™ve experimented with some unusual ideas over the years.

It started at young age of 4, when I realized that I had accidentally given myself hypnotic suggestion to hate the taste of milk. It was so powerful that it still works.

I also discovered flat belly codes by spending way too much time decoding the โ€œmysteryโ€ of why some people can eat whatever they want and still stay flat-bellied. Spoiler: itโ€™s not just metabolism, itโ€™s mindset, patterns, and energy at play.

๐Ÿ๐Ÿ™๐Ÿ’ /be thankfully present/

What I Bring

I believe growth is most powerful when itโ€™s soulful โ€” when success flows from who you truly are. Thatโ€™s why my work blends practical tools with presence, flow, and emotional intelligence.

I draw from coaching, psychology, business strategy, and the deeper practices that connect us to our intuition โ€” from hypnotherapy to human design, from energy work to flow science. What excites me is weaving these together so growth feels natural, not forced.

If youโ€™re here, chances are you care about both success and soul. And choosing both is what fuels everything I create: spaces for soulful entrepreneurs to connect, stretch beyond limits, and celebrate what once felt impossible.

Path of Toms

Mar 2017
Yoga journey started

My First yoga experience was love from first sight!

Regular Vinyasa yoga practice averaging 6 days/week of 1h a session.

Aug 2018
Ashtanga Vinyasa YTT

Intensive 3 week Ashtanga Vinyasa Yoga Teacher training in Barcelona (RYT 200).

Teaching free yoga in parks of Barcelona

Oct 2018
Free yoga on the beach

Teaching yoga in Last palmas, Gran Canaria.

Daily Ashtanga Vinyasa practice.

Power Vinyasa yoga practice.

Start of Mindfulness and Yoga with Toms

Jan 2019
Travel break

A break in ashtanga vinyasa daily practice due to sailing trips.

A transition back to Vinyasa Yoga.

Frequent, but irregular practice.

Nov 2019
Open yoga with TOms

Back to teaching yoga in Las Palmas in parks & beaches.

Power Vinyasa practice.

Mar 2020
Yoga intensive

Teaching Ashtanga Vinyasa at YogaHome

The practice of Vinyasa, Yin, Mindful, Power yoga styles, Tai Chi, dance.

Transition to online yoga classes.ย 

Yoga practice 1-3h day most days.

Dec 2020
Start of coaching

Started coaching practice.

Feeling shame for being "just a yoga teacher".

Jan 2021
Downfall of Yoga practice

Stopped teaching and nearly stopped practicing yoga.

Frequent overeating. Lots of stress. Got chronic inflammation and started losing my muscle.

Sept 2021
Return of the Mindfulness and Yoga with Toms

Bottom of the pit. Waking up from the nightmare!

At my worst physical fitness level: very underweight (under 50kg), and had lost nearly all muscle weight and almost all the strength.

I had messed up my diet, and very little physical exercise.

Decided - enough! Committed to come-back, building back my habits, building back muscle strength.

Resumed teaching yoga.

Integration of Coaching & Yoga as same & equal

Jan 2022
Ashtanga yoga retreat

4 months of working & participating in an Ashtanga yoga retreat with 6-day yoga morning practice plus workshops from Ty Landrum, Laruga Glaser, Scott Johnson, Kia Naddermier, Petri Rรคisรคnen, Luke Jordan, Matt Ryan,ย Ellen Johannesen, Joey Miles, John & Julia Scott

May 2022
Life coach

Helping entrepreneurs and business owners to spark up their businesses and lives, manage stress, and avoid burnout.

Jul 2022
Mindvalley University (1)

Attending and volunteering at the personal development conference.

Manifested my soulmate within the first week of it.

July 2023
Mindvalley University (2)

Return to MVU. 2nd year of volunteering.

Nov 2023
Birth of the Dream Accelerator

Dream Accelerator is a business community for co-creating a more soulful economy.

Heart lead, in Flow state, activated, on purpose. Honoring and activating the soul of the business.

Jul 2024
Mindvalley University (3)

3rd year of volunteering.ย 

Over 3 weeks did 80+ Tarot coaching sessions

Dec 2024
Magnetic Heart Method

Synthesis of transformational coaching methodology into the Magnetic Heart method.

Launching Magnetic Heart 33-day program (magneticheart.me/)

Apr 2025
Soulful Business Expansion

Co-founding "Tiny Feelings"

Aug 2025
Flow Masters Community

Where soulful leaders take first-class journey to their first-class destination. Together

Sep 2025
Flat Belly Club

Where no belly is too fat.ย  A no shame space to LOVE your belly flat