How To Remain Positive During A Crappy Day?
If you’re having a crappy day — breathe.
Positivity doesn’t mean pretending everything’s fine.
It’s not about fake smiles or forced gratitude.
Real positivity means thinking and acting in the direction of your preferred reality — even when you don’t feel great.
You can feel bad and still face forward.
Positivity is not forcing what you think is “right action”.
It’s taking a breath and being honest with yourself.
That’s true power.
Because feeling bad isn’t failure — it’s feedback.
A sign there’s energy to release.
And when you let it move, you rise again.
That’s why we meditate — to reconnect with your heart, remember what you truly want, and act from clarity.
Let’s practice here:
🐝🙏💝