Start here

Start Here for Yoga

Toms
October 28, 2020April 28, 2021
Start here (category), Yoga (category), Yoga blog (category)

What is yoga? Yoga is a label we put on the practice of living in harmony. Mind-heart-body. Yoga is health and fitness for the body & mind. It’s OK to start here. I also did.… Read More »Start Here for Yoga

Demo video of Yoga with TOms

Toms
October 1, 2020December 24, 2020
Start here (category), Yoga (category), Yoga blog (category)

Happy first of October! And to celebrate the beginning of a new month I decided to make a short demo video with highlights of my most recent yoga class. After the greeting, the class always… Read More »Demo video of Yoga with TOms