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Demo video of Yoga with TOms

Toms
October 1, 2020December 24, 2020
Start here (category), Yoga (category), Yoga blog (category)

Happy first of October! And to celebrate the beginning of a new month I decided to make a short demo video with highlights of my most recent yoga class. After the greeting, the class always… Read More »Demo video of Yoga with TOms

How to raise your energy? Like taking care of a bicycle!

Toms
September 24, 2020December 24, 2020
Yoga (category), Yoga blog (category)

Raising energy is like taking care of a bicycle. It takes regular practice! ?‍♀️ ?️ You need to clean it up first so you can see things clearly. ?‍♀️ This is the movement… Read More »How to raise your energy? Like taking care of a bicycle!