Mindfulness

Before you break the bank  to hire another coach  or install an expensive automation  that still won’t fix your problems – pause. The first thing to automate in your business is your decision-making process. Because… Read More »Before you break the bank …

This has been the hardest meditation to make in the last 111 days. Why? Because energy flows where attention goes… and today attention went to stop overthinking. Here are 3 simple steps to eliminate overthinking… Read More »Stop Overthinking At The Root

You think you’re holding it together, but your team feels everything.  Your doubt becomes their hesitation.  Your tension becomes their confusion.  More you try to hide it, less they trust you. They know you are… Read More »“Poker Face” is killing your leadership.

Time-Makers are ruthless strategists.  Every minute is measured.  Their calendar is a battlefield, and only the strongest actions survive.  KPIs are their compass — if it doesn’t move the needle, it’s dead weight, cut forever. … Read More »Are you a Time-Maker or a Time-Creator?

When in doubt, call in your inner guides.  Available, right here, right now,  from pure place in your heart. Cut ties with the past and future,  and simply be.  Because you create your reality,  and… Read More »Call In Your Inner guides

Fear failure is simply forgetting, who you are. You create your reality and how you feel. You created the fear in the first place. And then you forgot. Remember who you are and face the… Read More »How to Release The Fear Of Failure

“Feel the fear and do it anyway”  sounds great — until it doesn’t. Picture this: you’re standing on top of a tall building.  A salesman promises to scale your business,  take you out of operations, … Read More »“Feel the fear and do it anyway” 

Most people believe they’re in charge of their mind.  They’re not. That’s why I created a playful little test — to show you how easily your thoughts can be hijacked. As well as simple hack… Read More »Master your thoughts, or they’ll master you.

Trust begins and ends with you.  Trust is all about you and your relationship with yourself. You can’t earn trust, it has nothing to do with others. Trust is a decision. Trust is remembering that… Read More »How to have unbreakable trust

When you find yourself in worry, stop. Don’t fight the worry. Accept it. Worry is here for a reason— to remind you how much you care. But remember: worry is a great motivator, and a… Read More »How to hack worries away