Mindfulness

Tired but can’t switch off? It’s not your to-do list keeping you awake It’s the feeling of unfinished business. You’re in charge of your feelings. So let’s get them in line… Masculine way: decide. Nothing… Read More »Fall asleep on command — in minutes, not hours.

How To Remain Positive During A Crappy Day? If you’re having a crappy day — breathe. Positivity doesn’t mean pretending everything’s fine. It’s not about fake smiles or forced gratitude. Real positivity means thinking and… Read More »How to remain positive during a crappy day

It can be again. Start by asking yourself, how can I make my business fun again? Then be quiet. Listen for the answer. Your heart already knows. Your mind just needs a framework. Look through… Read More »Remember when business used to be fun?

you’re playing the wrong one. Your higher self is whispering:  “there’s something better waiting for you.” You just need to raise your level of consciousness. It’s not woo-woo. It’s practical: It’s seeing possibilities  where others… Read More »If you feel stuck and not enjoying the game…

Take your biggest challenge. Now imagine — what if there was no problem? How would you think? How would you feel? How would you act? Now look at how you’re thinking, feeling, and acting right… Read More »68 second problem solving workshop

Let it be easy. That’s it. That’s the message. You don’t need to figure it out. You don’t need to make it perfect. Just… let it be easy. Notice the first thought that comes up.… Read More »Let it be easy

If it feels like your team just doesn’t get it—pause.  Don’t push harder.  Don’t repeat yourself for the tenth time.  Take a breath and let it be easy. You create your reality through what you… Read More »When you get tired of repeating yourself to your team 👇

When you feel drained… by an uncaring team. It’s often not about their care. It’s about their clarity. ✅What to do? ✅When to do it? ✅And why it matters? Because without why,  there’s no connection… Read More »How to Clear Energy Drain with your team

Many confuse being busy with being productive. And every time you push yourself,  unless you really enjoy yourself,  you’re pushing yourself into burnout  and away from peak performance.  Because enjoyment is a key indicator  of… Read More »Proof: Hard Work Is A Myth

These are the 3 Ways You Block Your Growth: 1. The Wall 🧱 You’ve hit a ceiling — no matter what you try, you can’t break through. ➤ Fix: Shift your view. You can talk… Read More »3 Ways You Block Your Growth — and How to Scale Beyond Them