Start Here for Yoga
What is yoga? Yoga is a label we put on the practice of living in harmony. Mind-heart-body. Yoga is health and fitness for the body & mind. It’s OK to start here. I also did.… Read More »Start Here for Yoga
Start here
Demo video of Yoga with TOms
Happy first of October!And to celebrate the beginning of a new month I decided to make a short demo video with highlights of my most recent yoga class.After the greeting, the class always opens and… Read More »Demo video of Yoga with TOms