Did you know that your mood actually shifts every 90 seconds?This is known as the 90 seconds rule.And this is the time it takes for the emotion to dissipate in your body since it was… Read More »90 second rule: Your Mood shifts every 90 seconds
Can I explain to you how to gain productivity AND guide you through a meditation in under 90 seconds? YES, I certainly can. Because I have limited time, I have to skip many explanations needed… Read More »Instant Relief in under 90 seconds [Adavanced]
Happy full moon! Fun fact: There are more spiritual gatherings on a full moon than at any other time of the month! 🙂 No, this does not prove that the moon has an… Read More »Full moon makes it easy, BUT…
You probably have heard of Pareto’s principle: 20% of the effort gets 80% of the results. Even Alex Hormozi, no-BS entrepreneur, when coming into a company to scale it to 8 and 9 figures, the… Read More »Do Less and Get More Done. Do NOTHING and …
Did you know that you have an inner knowing that always works and discerns all the information coming through you with 100% accuracy? You may call it by different names: Oracle, Silent Teacher, Conscience,… Read More »Activate Your Inner Oracle (100% accurate)
Do you ever overthink? Of course you do. We all do. But here’s the thing… Overthinking means you’re thinking too much. Too much to move forward. Too much to feel peace. Too much to… Read More »Stop Overthinking with 60 seconds Strategy and 6min Meditation
Meditation is like a shower.You don’t have to do it.But there are consequences if you don’t.And usually… others notice first.They might even start avoiding you when they can.It quietly affects the quality of your relationships.… Read More »Truth Why People Avoid You AND A Simple Fix
Before we ask the question, let us figure out how to get the answer. There are infinite ways to get AN answer. However, there is a single step that is always present for THE answer.… Read More »What is the best question to ask a business owner?
Can you imagine a single bee pollinating all the flowers in the world? It would be physically impossible. Luckily, a single bee does not have to do it all alone. There are other bees for… Read More »Stop Stealing Responsibility
Last night, my partner and I had a fight. It was late, and we didn’t manage to resolve it. I went to bed with a heavy heart. And when I woke up… The weight was… Read More »Where do emotions come from?