Many confuse being busy with being productive.
And every time you push yourself,
unless you really enjoy yourself,
you’re pushing yourself into burnout
and away from peak performance.
Because enjoyment is a key indicator
of peak performance state.
And if you truly want to be productive,
you must be able to enjoy the work.
And that’s why we meditate,
to realize where have we been holding ourselves back,
to give ourselves space and time to reflect,
to find out those closest opportunities.
So Letβs practice this meditation together:
πππ