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Where do emotions come from?

Last night, my partner and I had a fight.

It was late, and we didn’t manage to resolve it.

I went to bed with a heavy heart.

And when I woke up…

The weight was still there.

I wake up before her, so I had time.

My mind continued spinning:

What if she’s still angry?

What if this never gets resolved?

What if I already messed it up beyond repair?

 

I tried to figure it out.

But the more I tried,

the more impossible it felt.

I felt stuck and wanted out.

I thought there must be a better way.

I must be missing something.

So I started questioning everything.

 

Then I asked:

“How do I know she’s still angry?”

I paused.

And I realized…

I don’t know.

 

I don’t know.

I’ve just been thinking, feeling, and imagining the worst, as if I knew.

I’ve been feeding fear like it’s a certainty.

But the fact is:

I don’t know!

 

Why was it so hard to imagine lovingly and cast a righteous judgment?

 

Today’s conversation is just about that.

Join us and let’s take our power back and create our own love from within:

https://youtu.be/uKPP6vnHDs8

🐝🙏💝

 

P.S. The memory shared above happened months ago and has been long resolved.🙏💜

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